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Tuesday, February 26, 2013

Five Years In

Five years.

Deat died five years ago, February 23, 2008.

In some ways, it doesn't seem so far in the past. When I look at what's changed between then and now, it seems like a long, long time. P.D. and B.B. aren't 6 and 2 years old anymore; they're 11 and 7. My youngest is older, now, than my oldest was, then. 

I've been building up toward this post for several weeks; unsure of what I wanted to say but sure that I needed to say SOMETHING. I decided to include an inventory similar to one I've used with clients to see if those ideas lead somewhere interesting. They did for a bit, but it still took me 3 more days to finally finish.

Family - Deat and I hoped to foster a sense of "all for one and one for all" in our family culture. It's hard to be objective, but I like to think of us as a tight little team. I think the girls understand that we depend on each other, and we each have to contribute to make this thing run smoothly. I think in some ways the adversity probably bonded us a bit tighter from necessity. I will admit, I still wish the girls' had the benefit of Deat's life perspective to compare and contrast with mine as they decide for themselves where their values and priorities lie. Luckily, I have a pretty good memory and share as much of who he was with them as I can.

As for extended family, My parents and siblings still live in or near P-town, Deat's are still in J-town, and all of them are still my family. Sometimes folks are surprised to learn I have a close relationship with Deat's parents and his brother and family. It's hard for me to imagine the kind of pain it would be to lose them, too.

Friendships and Leisure Activities - In my married life: Deat was my very best friend; Sabrina filled most any of the gaps in between... not to mention that the girls were small and there just wasn't room or time for outside socializing.

Five years later: Over time, God has blessed us with a tight support network of friends to hang with. In just the past year we've been to several cookouts, taken a group trip to the Knoxville Zoo, a group trip to the aquarium in Gatlinburg, went to and hosted Christmas parties, hosted a five-family yard sale, had several get-togethers with just the Ladies and other get-togethers for the whole families, both here and at others' homes, had overnight guests from out of town twice, had  Theatre Babies coming over for dinner, participated and performed in a few plays.

The common theme of all these activities?  Lots of love and laughter. I can't imagine being more blessed than we are.

Health/Exercise - See previous post

Work/Career/Education - Big changes there. In February 2008 I was in my 9th year as a membership representative for the nation's largest small business lobby. I signed up new members through cold calling; renewed existing members through delivery of an annual progress report. I had a large territory that extended into several counties. And I soon realized I had no more desire to get out of the truck and actually DO my job than the man in the moon.

Part of the problem was that I traditionally gave a very folksy pitch that included anecdotes about the things my husband would say. I didn't know how to adjust it to take Deat out of it. Add to that plain old grief and situational depression; I didn't have much desire to talk to anyone; much less about the politics that were often of more interest to Deat than to me.

I realized part of the reason I loved the job was because I "shared" it with Deat: I just didn't want to do it anymore, but had no idea what I could do. So God told me. In January of 2010, I returned to school, and in 2012 I finished my M.Ed. in Counseling and Human Development.

Today I am a licensed counseling associate working for an agency. Interesting that I left my old job in part because I shared so much of my own life in it, and moved to a job where my experiences help me to relate to my clients, but the less I discuss my own life, the better.

Most important lesson of late: Empathy does not mean putting MYSELF in the client's shoes; I know how I think and it's unlikely that the client thinks the way I do. Empathy is closer to understanding how my client feels about the shoes he or she is wearing.

With that in mind, I do want to share a bit about the shoes I wear and what they mean to me:

1. I am not broken and I don't want to be treated that way. I've moved through the worst of my grief. If anything, I'm less vulnerable: Very little about the future scares me anymore. The worst thing I could imagine happening, happened, but I survived it. I'm here, my girls are here, and we're okay.

Am I the same person I was five, six years ago? No. I wasn't the same person, in 2008 that I had been in 2003, either. If I seem quirky and strange, well, believe it or not, I was quirky and strange before I became a widow, before I became a wife. T.L. can attest to that.

2. My life doesn't need "fixing." I don't need a husband. I don't need a boyfriend. I don't need a shoulder to cry on. I don't need a substitute father for my girls. If I need help, I ask for it. Our gang of friends includes some really fantastic examples of upstanding faith-filled men who look out for us. I also have an awesome brother and brothers-in-law. I have plenty of models to help me show the girls how a good man conducts himself so they'll know when they're old enough to start evaluating their own potential suitors. (And with that bunch of fellas looking out for my girls, I feel sorry for the first guy to come calling!)

For me, I'm not saying I'm opposed to a romantic relationship. I'm clarifying: if I do have a man in my life, it will be because I allow him to be, not because I need him to save me from the life I have. Right at the moment, I don't see a great deal of free time to pursue such a relationship, but if I did find room, let me add a warning: if I complain, don't try to fix it, try listening... that's probably all I want.

3: I see myself as blessed. And that's how I want you to see me. Don't cry for me for the loss of my husband; rejoice with me that I had the privilege to be his wife. I got to be married to the greatest guy I ever knew for almost 9 years, and I have the wonderful second family he left me, as well as two beautiful girls to carry on his legacy. Why would you feel sorry for that? My challenges of the past  five years weren't/aren't greater or lesser than yours. They were/are just different.

Finally, I won't pretend that I was Miss Strong and Brave all the time. There were periods in there that were truly horrible, and feelings I hope I never experience again. Do I still miss Deat and wish he were here? Without question. Little things can still bring fresh pain. That said, as time goes on, it does get more bearable, and easier to live with.

At some point the "new" normal stops being the new normal, and without fanfare, it becomes simply, THE normal. The resentment of not living the life you had planned gives way to acceptance of the blessings in the life you still have.

To paraphrase the reminder plaque our beloved neighbor, Miss G. (also widowed), plunked down on my end table on a day when I came to her crying and struggling:

"It's (still) a wonderful life!"

Thursday, February 7, 2013

But They Don't Fall Down...

Sooo, Weight Watchers

I've debated including this update, because most of you come here via my Facebook page and have already seen this picture:

The picture on the left was taken the first weekend in May, 2012.
The one on the right, the last week in August, 2012


Exciting, right? Except after that, it slooooowwwwwed waaaaay doooown.. I've lost 10 more pounds since then, but I've been fighting with the same 3-4 pounds since November. Sigh. 

I've decided it's because right now, outside, it gets too dark, too early, for me to get out and walk;

it's too cold to drag the girls out with me;

Michelle isn't coming over to walk;...

And, um, I'm lazy.

My other favorite excuse is that I hate shopping and if I lose much more I will have to go, at least to Goodwill, for some "in between clothes"... in between the size I am now and the size I want to be. Why invest real money in clothes you don't plan to stay in, right?

The positives remain: when I add weight back on, it doesn't stay there. Also, I still weigh 10 pounds less than I did BEFORE I quit smoking. Kidding aside, I truly believe when I get my exercise regimen going again I will begin losing more consistently again.

Unless I keep doing stuff like I did tonight. 

Many of you know a little about the Weight Watcher's system. Different foods have different point values, your mission is to try to keep your daily points intake as close as possible to the daily points values assigned to you based on your current height and weight. I started out with 35 points per day, I am now allotted 30. (You get rewarded for success by getting your daily points lowered... it rather seems counter intuitive, like a punishment for victory, doesn't it? I digress.)

Points won't matter, however, if you don't TRACK them. The online tracker even has recipe builder so you can figure out points-values and track your home-cooked recipes before you ever make them. For the first several months, before I took a bite of anything I already had it tracked online.

Most fresh fruits and vegetables are assigned zero points: this offers motivation to include more fruits and vegetables in your daily intake. More fruits and vegetables = healthier lifestyle. That part of the program has really worked for me. My cart at Kroger is already half-full before I ever get out of produce. After some time using the tracker, you begin to figure out how to make better food choices on your own. The problem is getting too cocky...

I've learned to experiment more: I watch for and try lots of different vegetable side dishes with supper. Today I found a recipe for Roasted Brussels Sprouts with Walnuts. Sounds good and healthy, right? No need to track it before supper, I was too busy cooking. The girls didn't like it; I thought it was delicious. So, I proceeded to eat it. All of it. Better than eating more mashed potatoes, right?

Except: 
See those arrows pointing to the FOUR points per serving?
Tonight's recipe made, um FOUR servings

The walnuts helped kill it, but yeah, 16 points worth, over half of the points I'm allowed per day, of Brussels Sprouts.

Destroyed my points for the day.

It's just not fair.

Brussels Sprouts should be NEGATIVE points just for their very nature of BEING Brussels Sprouts*.

If I can just convince my hips of that... 



That's okay though. I may not be moving as fast but I'm still moving forward, wobbling along...






*Okay, I'll fess up, I LOVE Brussels Sprouts. However, nobody else does, so I still contend that they should be negative points.

Wednesday, February 6, 2013

But Then I'd Have to Kill Ya...

So I lied. Sue me. (Um, that's figurative. I mean, you could sue me, but I just recently got the first full-time job I've had in the last 3 years... flush with cash, I ain't.)

What did I lie about? I said I'd tell you about my new job. But I won't. Much. If at all.

This is hard for me. I'm really a fairly wide-open person in real life as well as on here. I spent a great deal of time weighing the pros and cons. The problem is my profession.

Yes, I'm still a counselor. A bona fide got-the-master's, got-the-preliminary-license counselor... yaay me! Some of you virtually walked the road to reach this point with me.

I can tell you that on the day of my interview for this job, I overslept. WAY overslept. I had to go meet the MC (my former boss and internship supervisor) at a restaurant to pick up a reference letter to take with me... so I had to go meet with him and on to my interview with only a quick clean up and no shower. As I explained to the MC, in my efforts to set my alarm a little earlier to give myself MORE time to get ready the night before, I somehow didn't manage to get the alarm turned back on.

The MC: Do they know about that gun you carry?

Me: What gun?

The MC: That one you're always shooting yourself in the foot with...

AHEM!

As for the blog, the concern lies in all that professional counseling entails. One of the backbones of counseling is confidentiality. Most of my readers are personal friends; they know me, and generally know where I live. Luckily, in my previous job, I didn't work in the same town where I lived... and NONE of my friends know/knew the MC. (He made great blog fodder, who needed to talk about clients?) In my new position, in this community, if I named my employer and/or told stories about my clients, I would risk exposing the private information entrusted to me. I can't do that.

Counselors also have strive to keep the sessions and the relationship focused on the client, not on the counselor. Self-disclosure can have value, but only if it enhances the client's understanding. If the disclosure does not serve a definite purpose, it should be avoided. I am in the helping relationship to provide a service to the client, not to make a friend or be a friend; not to serve my own interests or open up my life for comparative scrutiny. My clients don't need to concern themselves with the happenings in my life.

A little over a year ago, someone Googled some basic information about me and found this blog. With the above principles in mind, I went through and removed as much identifying information as I could. While my blog is open to the public, it's not as widely read as I had hoped it would be. For my purposes as a counselor, this is good news. The odds that one of my clients would stumble upon my blog are fairly slim. I need to keep it that way as much as I can.

So, I won't be talking about work, much. If I can tell you a story and keep the other interests securely protected, I might, but I just don't envision that happening. Unless, I get an oddly fascinating and amusing co-worker.

Maybe I should see if the MC wants to come work at this new place, too.